Check out our newest articles

Help! My Seven Year Old Won’t Eat!

I can still remember when my son, now 7 years old, was about 1 1/2 years old. Every night at ...
Read More

7 Easy Ideas for Organizing Kids Artwork

In school, kids are encouraged to create, draw, colour, paint and build. These activities can certainly stimulate children, and help ...
Read More

Parenting in the Middle Years

Ages 5 -12 You won’t see many news reports on children between the ages of five to twelve. Hardly any ...
Read More

Building Muscle During Pregnancy: the How and Why

Exercise during pregnancy is important. It not only helps you build the muscle strength and stamina needed for labour, but ...
Read More

Grading Your Child’s Friends

Peer Grading is a parenting tool that parents use to grade their child's friends to protect them from negative influences ...
Read More

Helping Your Child Deal With Grief

Recently, a close friend died very unexpectedly. Linda was in good health, a very vivacious woman: full of life. In ...
Read More

Bath Time with Baby

Those first few days home with a newborn can be a scary time for any parent. You question everything and ...
Read More

How Far Along Are You? Months, Lunar Months, Weeks, Days, Trimesters

Months? Lunar months? Weeks? Days? Trimesters? How far along am I anyway? If you are confused, you're not alone. While ...
Read More

Is it Spying or Just Good Parenting?

Is it spying or just good parenting? Monitoring kids and their cell phone activity. We have all heard a lot ...
Read More

Father’s Day Barbecue Ideas

Father’s day is coming up and many women and kids are wondering just how to make the day special for ...
Read More

Secrets to Working and Pumping

When I had my first son I hadn't planned to go back to work. I suddenly had to return to ...
Read More

A Single Mom’s Mother’s Day Survival Kit

By Catie Hayes In a perfect world, motherhood would be universally valued, the phrase 'just a mom' would not exist, ...
Read More

Preventing Children’s Deaths in Hot Cars

A parent’s worst nightmare is something happening to their child. Compound that nightmare by knowing it was preventable and was ...
Read More

St. Patrick’s Day Drinks for the Family

Green beer is a favorite of many on St. Patrick’s Day. There are also a lot of fun non-alcoholic beverages ...
Read More

Tips for Helping Bullies

Standing up and letting it be known that you will not tolerate bullying and helping the victim is a great ...
Read More

Bullies Need Help Too

Often the focus of anti-bullying campaigns is the victims of bullying (and that's a good thing!). But did you know ...
Read More

Making Time for Romance

Connecting with your partner emotionally and physically is a soothing balm for our frazzled lives. A foot massage and a ...
Read More

Cyber Bullying

Bullying occurs everywhere– in our schools, our workplaces and on the playgrounds. A new place for bullies to torment their ...
Read More

Bullying – When the Teacher is the Bully

There is a lot of talk about bullying these days -- and thank goodness there is! I have been heading ...
Read More

Be Happier in the New Year

Is this going to be your year? As we leave another year behind and turn to a fresh new year, ...
Read More

Tips for Helping Children with Bullying

Tips for a child who bullies others: 1. Take every incident or report of bullying behaviour seriously: don’t dismiss any ...
Read More

5 Ways To Reduce Holiday Stress

Are those bells ringing in your ears a sign of holiday cheer or a sign of too much stress? Don't ...
Read More

Hot Holiday Drink Recipes

After a night out caroling with friends and/or relatives, invite everyone back to your house to help trim your Christmas ...
Read More

Happy Holidays with Teens

There is no doubt that children "make" the holidays. There is nothing like the smile on a child's face, as ...
Read More

Choosing Christmas Gifts For Your Child

The other day a friend and I were enjoying a cup of tea when she picked up a brochure from ...
Read More

Top Tips For Potty Training Accidents

It is inevitable that your child will have accidents when he or she is being potty trained. Be supportive, even ...
Read More

Beating the Holiday Stress, Stepmom Style

The holidays are fast approaching. I can hear the chaos and calamity right behind me now, can you? My instinct ...
Read More

Diapers – Wet or Dry Pail Method

Cloth diapering has come a long way! However, unless you use a diaper service, you will need to launder the ...
Read More

Beyond Morning Sickness – Hyperemesis Gravidarum

Typically, 3 out of 4 women will experience some degree of morning sickness with pregnancy. For a small percentage of ...
Read More

Beet Recipes for Beet Lovers (or even the haters!)

Love beets, but don't know quick ways to cook them? Check out these quick beet recipe ideas. Beets are a ...
Read More

Salmon and Sun-dried Tomatoes

Salmon and Sun Dried Tomatoes 2 lbs (1 kg) skinless salmon fillet ¾ cup (175 ml) sun dried tomato salad ...
Read More

Balsamic Honey Salmon

Balsamic Honey Drizzled Salmon 2 lbs (1kg) skinless salmon fillets ½ cup (125 ml) Balsamic Vinegar 2½ tbs (40 ml) ...
Read More

Cedar Plank Salmon

One of the most delicious (and easy!) methods of grilling meat on a barbeque involves the use of wooden planks ...
Read More

Grilled Caesar Salad and Beer Ribs

Grilled Caesar Salad When I first tried grilled caesar salad, I wasn't sure what to expect -- I couldn't imagine ...
Read More

Prevent Drowning- This Summer and Always

Recently I watched a story on our local TV news about a toddler that fell into his family’s backyard pond ...
Read More

Puberty And Sexuality In Adolescents With Disabilities

Sexuality is a part of everyone’s life. All too often the perception is that people with developmental and/or cognitive disabilities ...
Read More

Track your baby’s development and find great advice for every week of your pregnancy with this week by week pregnancy calendar!

Natural Labor Induction Methods
What works and what doesn’t more on Natural Labor Induction…

How to Prepare for Labor
Although nothing anybody says can ever completely prepare a woman for the day she delivers her first baby, there are some simple suggestions that should help make this amazing experience a little bit easier. more…

Beyond Morning Sickness

Typically, 3 out of 4 women will experience some degree of morning sickness with pregnancy. For a small percentage of these women, their “morning sickness” is far from just a normal part of pregnancy. If your morning sickness is severe, you need to read this… more…