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Beyond Morning Sickness – Hyperemesis Gravidarum

Typically, 3 out of 4 women will experience some degree of morning sickness with pregnancy. For a small percentage of ...
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Back to School Anxiety – Tips to Help Kids With School Stress

Back to school can be an exciting and anxious time for our kids. After summer holidays, they are not always ...
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Beet Recipes for Beet Lovers (or even the haters!)

Love beets, but don't know quick ways to cook them? Check out these quick beet recipe ideas. Beets are a ...
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Prevent Drowning- This Summer and Always

Recently I watched a story on our local TV news about a toddler that fell into his family’s backyard pond ...
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Salmon and Sun-dried Tomatoes

Salmon and Sun Dried Tomatoes 2 lbs (1 kg) skinless salmon fillet ¾ cup (175 ml) sun dried tomato salad ...
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Balsamic Honey Salmon

Balsamic Honey Drizzled Salmon 2 lbs (1kg) skinless salmon fillets ½ cup (125 ml) Balsamic Vinegar 2½ tbs (40 ml) ...
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Cedar Plank Salmon

One of the most delicious (and easy!) methods of grilling meat on a barbeque involves the use of wooden planks ...
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Grilled Caesar Salad and Beer Ribs

Grilled Caesar Salad When I first tried grilled caesar salad, I wasn't sure what to expect -- I couldn't imagine ...
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Father’s Day Barbecue Ideas

Father’s day is coming up and many women and kids are wondering just how to make the day special for ...
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Preventing Children’s Deaths in Hot Cars

A parent’s worst nightmare is something happening to their child. Compound that nightmare by knowing it was preventable and was ...
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Puberty And Sexuality In Adolescents With Disabilities

Sexuality is a part of everyone’s life. All too often the perception is that people with developmental and/or cognitive disabilities ...
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Easy Lemon and Banana Loaf Recipes

There is something special about a fresh out of the oven loaf – enjoy them right away, or save them ...
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Easy Easter dinner side dishes for busy moms

Who wants to spend all day in the kitchen at Easter? I often cook a big turkey dinner, so I ...
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Inducing Labour Naturally – What Works, and What Doesn’t.

Many women, when they are in the last stages of their pregnancy, or are past their due date, start looking ...
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Ham Ball Recipe

These are so easy and delicious! They are a favourite at our family Christmas Eve parties, but are good for ...
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Natural Labour Induction Methods

There are a lot of natural labour induction methods out there. Which ones work, and which ones are just dangerous? ...
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Making Time for Romance

Connecting with your partner emotionally and physically is a soothing balm for our frazzled lives. A foot massage and a ...
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Conceiving Family

I had the great pleasure of watching a new documentary today called "Conceiving Family". The film chronicled four couples through ...
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Facebook Controversy

When do you speak up and when do you walk away? For so many of us, Facebook is a great ...
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Taking the Dis out of Disability

Imagine the birth of your baby. You anticipated the baby’s arrival and dreamt about how life will be when he ...
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Easy Holiday Dip Recipes

For busy people who need to bring a dish for the next holiday party. The Christmas season is often a ...
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Holiday Mocktail Recipes

What if your party includes children, people who just prefer to not drink alcohol, and designated drivers? With holiday celebrations ...
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Bucking the Boxing Day Trend

Alternatives to the Boxing Day shopping trend Do you go shopping on Boxing Day? Battle the crowds for a deal? ...
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Once a Month Cooking – The Turkey Plan

Turkey is a far more versatile meat than most of us think. Many people relegate it to holidays and "leftovers", ...
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Holiday Leftover Ideas

The holidays are a time for friends, family, and good, old-fashioned home cooking. Who can resist the tempting smells coming ...
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Hot Holiday Drink Recipes

After a night out caroling with friends and/or relatives, invite everyone back to your house to help trim your Christmas ...
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Easy Does It Christmas Food

Since both my husband and I have family to see at Christmas time, we spend time with his family at ...
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A Tasty Holiday Tradition

Every year, right after Thanksgiving, I fill my grocery cart with delectable goodies that will fill my kitchen with wonderful ...
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Gifts for Coffee Lovers

Do you have a friend or relative who is hard to shop for but loves coffee? Give them a gift ...
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White Chocolate Chip Cranberry Shortbread

This recipe is quickly becoming a family favourite for Christmas. If you like shortbread, I bet you will add this ...
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Merry Christmas or Happy Holidays?

'Tis the season! At your home, the stockings are hung by the chimney with care.... the nativity scene is on ...
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Little-known Tips for Easy Holiday Baking

Are you wondering if you have the time to bake homemade Christmas cookies this year? Every year at about this ...
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Teaching Your Children – Honesty

Have you ever caught your children in a lie? Have you ever told a lie? If you answered no, well, ...
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Fathers and Holidays

This year, it's going to be different. Like many fathers, I've felt a bit disconnected from the holiday season. It's ...
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Christmas Finnish Coffee Bread

This moist and flavorful bread has been served in our home on Christmas morning for many years, and our grown ...
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Ginger Cookie Recipes

One of my favorite cookie flavors - ginger. When we think of ginger cookies we usually think of the traditional ...
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Track your baby’s development and find great advice for every week of your pregnancy with this week by week pregnancy calendar!

Natural Labor Induction Methods
What works and what doesn’t more on Natural Labor Induction…

How to Prepare for Labor
Although nothing anybody says can ever completely prepare a woman for the day she delivers her first baby, there are some simple suggestions that should help make this amazing experience a little bit easier. more…

Beyond Morning Sickness

Typically, 3 out of 4 women will experience some degree of morning sickness with pregnancy. For a small percentage of these women, their “morning sickness” is far from just a normal part of pregnancy. If your morning sickness is severe, you need to read this… more…