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Tips for Helping Bullies

Standing up and letting it be known that you will not tolerate bullying and helping the victim is a great ...
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Bullies Need Help Too

Often the focus of anti-bullying campaigns is the victims of bullying (and that's a good thing!). But did you know ...
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Making Time for Romance

Connecting with your partner emotionally and physically is a soothing balm for our frazzled lives. A foot massage and a ...
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cyber-bullying

Cyber Bullying

Bullying occurs everywhere– in our schools, our workplaces and on the playgrounds. A new place for bullies to torment their ...
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Bullying – When the Teacher is the Bully

There is a lot of talk about bullying these days -- and thank goodness there is! I have been heading ...
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Be Happier in the New Year

Is this going to be your year? As we leave another year behind and turn to a fresh new year, ...
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Tips for Helping Children with Bullying

Tips for a child who bullies others: 1. Take every incident or report of bullying behaviour seriously: don’t dismiss any ...
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5 Ways To Reduce Holiday Stress

Are those bells ringing in your ears a sign of holiday cheer or a sign of too much stress? Don't ...
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Hot Holiday Drink Recipes

After a night out caroling with friends and/or relatives, invite everyone back to your house to help trim your Christmas ...
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Happy Holidays with Teens

There is no doubt that children "make" the holidays. There is nothing like the smile on a child's face, as ...
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Choosing Christmas Gifts For Your Child

The other day a friend and I were enjoying a cup of tea when she picked up a brochure from ...
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potty

Top Tips For Potty Training Accidents

It is inevitable that your child will have accidents when he or she is being potty trained. Be supportive, even ...
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Beating the Holiday Stress, Stepmom Style

The holidays are fast approaching. I can hear the chaos and calamity right behind me now, can you? My instinct ...
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Diapers – Wet or Dry Pail Method

Cloth diapering has come a long way! However, unless you use a diaper service, you will need to launder the ...
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Beyond Morning Sickness – Hyperemesis Gravidarum

Typically, 3 out of 4 women will experience some degree of morning sickness with pregnancy. For a small percentage of ...
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back-to-school

Back to School Anxiety – Tips to Help Kids With School Stress

Back to school can be an exciting and anxious time for our kids. After summer holidays, they are not always ...
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Beet Recipes for Beet Lovers (or even the haters!)

Love beets, but don't know quick ways to cook them? Check out these quick beet recipe ideas. Beets are a ...
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drowning prevention

Prevent Drowning- This Summer and Always

Recently I watched a story on our local TV news about a toddler that fell into his family’s backyard pond ...
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Salmon and Sun-dried Tomatoes

Salmon and Sun Dried Tomatoes 2 lbs (1 kg) skinless salmon fillet ¾ cup (175 ml) sun dried tomato salad ...
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Balsamic Honey Salmon

Balsamic Honey Drizzled Salmon 2 lbs (1kg) skinless salmon fillets ½ cup (125 ml) Balsamic Vinegar 2½ tbs (40 ml) ...
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salmon

Cedar Plank Salmon

One of the most delicious (and easy!) methods of grilling meat on a barbeque involves the use of wooden planks ...
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caesar

Grilled Caesar Salad and Beer Ribs

Grilled Caesar Salad When I first tried grilled caesar salad, I wasn't sure what to expect -- I couldn't imagine ...
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ribs

Father’s Day Barbecue Ideas

Father’s day is coming up and many women and kids are wondering just how to make the day special for ...
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Baby in a back seat located child safety seat

Preventing Children’s Deaths in Hot Cars

A parent’s worst nightmare is something happening to their child. Compound that nightmare by knowing it was preventable and was ...
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Puberty And Sexuality In Adolescents With Disabilities

Sexuality is a part of everyone’s life. All too often the perception is that people with developmental and/or cognitive disabilities ...
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lemon loaf

Easy Lemon and Banana Loaf Recipes

There is something special about a fresh out of the oven loaf – enjoy them right away, or save them ...
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Easy Easter dinner side dishes for busy moms

Who wants to spend all day in the kitchen at Easter? I often cook a big turkey dinner, so I ...
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labour

Inducing Labour Naturally – What Works, and What Doesn’t.

Many women, when they are in the last stages of their pregnancy, or are past their due date, start looking ...
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hamballs

Ham Ball Recipe

These are so easy and delicious! They are a favourite at our family Christmas Eve parties, but are good for ...
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tea

Natural Labour Induction Methods

There are a lot of natural labour induction methods out there. Which ones work, and which ones are just dangerous? ...
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conceiving-family

Conceiving Family

I had the great pleasure of watching a new documentary today called "Conceiving Family". The film chronicled four couples through ...
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arm wrestle

Facebook Controversy

When do you speak up and when do you walk away? For so many of us, Facebook is a great ...
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ability

Taking the Dis out of Disability

Imagine the birth of your baby. You anticipated the baby’s arrival and dreamt about how life will be when he ...
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dip

Easy Holiday Dip Recipes

For busy people who need to bring a dish for the next holiday party. The Christmas season is often a busy ...
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mocktails

Holiday Mocktail Recipes

What if your party includes children, people who just prefer to not drink alcohol, and designated drivers? With holiday celebrations ...
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new-year

Involving the Kids in the New Year Celebration

A lot of New Years Eve activities are adult oriented. But what if you want to spend the evening celebrating ...
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4.1.1Track your baby’s development and find great advice for every week of your pregnancy with this week by week pregnancy calendar!

Natural Labor Induction Methods
What works and what doesn’t more on Natural Labor Induction…

How to Prepare for Labor
Although nothing anybody says can ever completely prepare a woman for the day she delivers her first baby, there are some simple suggestions that should help make this amazing experience a little bit easier. more…

Beyond Morning Sickness

Typically, 3 out of 4 women will experience some degree of morning sickness with pregnancy. For a small percentage of these women, their “morning sickness” is far from just a normal part of pregnancy. If your morning sickness is severe, you need to read this… more…