Lifestyle & Wellness


Bullies Need Help Too

Often the focus of anti-bullying campaigns is the victims of bullying (and that's a good thing!). But did you know ...
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Making Time for Romance

Connecting with your partner emotionally and physically is a soothing balm for our frazzled lives. A foot massage and a ...
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Be Happier in the New Year

Is this going to be your year? As we leave another year behind and turn to a fresh new year, ...
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Conceiving Family

I had the great pleasure of watching a new documentary today called "Conceiving Family". The film chronicled four couples through ...
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arm wrestle

Facebook Controversy

When do you speak up and when do you walk away? For so many of us, Facebook is a great ...
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Taking the Dis out of Disability

Imagine the birth of your baby. You anticipated the baby’s arrival and dreamt about how life will be when he ...
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Keeping Your New Years Resolutions

How are those New Years Resolutions Doing? How many of you made some great resolutions at the start of the ...
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Involving the Kids in the New Year Celebration

A lot of New Years Eve activities are adult oriented. But what if you want to spend the evening celebrating ...
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Bucking the Boxing Day Trend

Alternatives to the Boxing Day shopping trend Do you go shopping on Boxing Day? Battle the crowds for a deal? ...
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Merry Christmas or Happy Holidays?

'Tis the season! At your home, the stockings are hung by the chimney with care.... the nativity scene is on ...
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